Everything you need for your everything shower

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Most mornings, you fall half asleep into the shower at the crack of dawn, lathering up the shower gel as you try to get your eyes to open. If you didn’t snooze your alarm, you might throw in a hair wash too.

But every now and then – most likely on a Sunday evening – you do things a little differently.

In place of the 15 minute quick wash, you take time your time: there’s a leave in conditioner, hair removal, and perhaps even a body scrub.

It’s something the girlies have been doing for years, but now, TikTok has brought it to the mainstream, and given it a name: the everything shower.

‘Everything shower with hot water and Taylor Swift is better than sex,’ says TikToker Kouvr Annon, in a video posted by her boyfriend, Alex Warren.

After her three hour shower, she explained: ‘Everything shower happens once a month. I wash my hair, shave my legs, shave my armpits, deep condition, exfoliate, do my skincare. I do everything in the shower.’

Is an EVERYTHING SHOWER an actual thing??

‘Is this normal?’ Alex asks his viewers. ‘Guys do not take an everything shower.’

And it’s a serious undertaking. As creator, Ashley Paige, says in her video: ‘This is where the weak will not survive.

‘I feel like a soldier coming out of battle at the end, but nothing can top how good I feel after, so this is all worth it.’

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It’s been touted as the ultimate self-care practice – not only does it leave you squeaky clean, but it leaves you feeling relaxed, and ready to take on the world.

So, what do you need for a peak pampering everything shower? Below is the ultimate checklist – it’s worth noting that we’ve not included facial skincare in this routine, as it’s best not to wash your face in the shower.

We would also suggest taking a nice glass of cold water into the bathroom – it’s thirsty work. And yes, you do need to apply these products in this particular order…

Before

Everyone knows your everything shower starts before you step under the water.

Hair oil: JVN Hair Complete Pre-Wash Scalp Oil

Dry brush: Kitsch Exfoliating Body Dry Brush

During

Order your takeaway now – you deserve a treat when this is all over

Shampoo: Ouai Detox Shampoo

(Wash oil out)

Toner (for coloured hair): OGX Blonde Enhance+ Purple Toning Shampoo

Conditioner: Ouai Medium Hair Conditioner

Hair mask: Pureology Hydrate Superfood Deep Treatment Mask

First body cleanse: Dove Pure & Sensitive Beauty Bar

Exfoliate: Bum Bum Body Scrub

Shave: Dr Bronner’s Organic Lavender Shaving Gel

Second body cleanse: Soap & Glory Clean On Me Shower Gel

After

Your work is almost done…

Body Oil: Kiehl’s Creme de Corps Nourishing Dry Body Oil

Moisturise: Aveeno Cream

Brush hair: Wetbrush pro detangler

Lip balm: Drunk Elephant Lippe Balm

Foot cream: This Works Perfect Heels Rescue Balm

And there you have it!

Now it’s time to get the pjs on, crack into that takeaway and binge watch your favourite show.

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