‘No one can prepare for it’ Celebrity SAS: Who Dares Wins star opens up on challenge

SAS Who Dares Wins: Contestants faced with tear gas task

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Celebrity SAS: Who Dares Wins returns to Channel 4 this weekend, with the new series airing on August 29. 12 celebrities will be itching their glamorous lifestyles and take on some very tough challenges in order to prove they can pass SAS Selection. Express.co.uk spoke to some of the contestants taking part, including former footballer Kieron Dyer, singer Jake Quickenden, Paralympian athlete Aled Davies, former bicycler Shanaze Reade and reality star Wes Nelson. They opened up on the most challenging parts of the show, and all agreed on one thing: the terrain. Kieron described it as something nobody could prepare for.

The gruelling race across the mountains was something all the contestants found the most difficult.

“No one can prepare for the terrain,” Kieron explained. “The terrain was the hardest thing to do.

“It was just the burner, it zapped all your energy, gave you jelly legs.

” You could do all the training in the world but if you don’t get the right terrain you will struggle.”

Aled agreed: “Definitely the terrain [was the hardest]. Uneven ground, steep incline.

“Then you’re up to your knees in mud, and you’re up to your waist and water.

“And it’s just so unpredictable and unforgiving. You can never really prepare for that, especially when you’ve got your boots or your clothes, or your backpack, it’s tough.”

“Everything, everything was hard,” Kieron added. “The wetness, the cold, the terrain.

“The only thing I really enjoyed it and was absolutely buzzed about was at night when we did our courtyard stuff.

“When we did press ups and stuff like that, and chin ups. I really enjoyed that, because that was something I was okay at.

“And I only weigh about nine stone and Aled weighs 20 stone, so it’s a bit difficult for him.”

Jake also found the terrain difficult. He explained that some people took tasks more seriously than others.

“These are the tasks,” he commented. “These are trials, we had to go in, we had to try our best and show we weren’t scared.”

Speaking about why he wanted to take on the tough challenge, Aled said: “It was an opportunity for me I thought I’d never get.

“I wanted to join the army when I was younger, obviously with my disability I was never given the opportunity.

“So for me it was a it was a chance to have a taste of the life that could have been.”

“Mine was on the mental aspect of the show,” Kieron admitted. “Not so much physical.

“I’m a guy who’s a glass half empty. That was trying to maybe change your mindset to be in a glass half full, have a positive outlook rather than seek out the negatives.

“This show definitely helped me with that.”

Shanaze echoed this viewpoint, adding: “Definitely, for the mental aspects and just to uncover parts of me that I need more work on.”

Celebrity SAS: Who Dares Wins airs on Sunday at 9pm on Channel 4.

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