Danielle Lloyd has lost 1.4 stone after pre-wedding workouts and 'a few wines'

DANIELLE Lloyd has revealed she's lost an incredible 1.4 stone today after embarking on a pre-wedding diet.

The 35-year-old reality star met fiancé Michael O'Neill in a Birmingham gym in 2015 when he came over and told her she could be doing her squat exercises better.

He proposed to her on Valentine's Day in 2016 after just six months of dating, although a date hasn't been named.

Taking to Instagram, the mother-of-four announced she had lost 20 pounds by training three to four times a week and following a healthy diet.

Although trying to keep to a clean diet, Danielle revealed she made sure not to deny herself from a cheat meal or two, including a few wines.

Posing for a boomerang shot, the model donned a white Nike crop top and a small lace thong to showcase the result of her transformation.

She captioned the post: "Progress a massive 20lb down can't believe it!

"It's been so hard to stay focused obviously I’ve had some cheat meals and a few wines but it’s about a balance."

Adding: "Eating 4 small meals 2 snacks a day and training around 3-4 times a week. I feel healthier and happier roll on."

Achieving her goal weight of 9st 5lbs, Danielle's transformation didn't go unnoticed as her followers lauded her with praise for achieving her goals.

Progress post ?? 11lb down in a month ?? I’ve been using @thinpenuk to help stop my sugar cravings and I’ve been following a strict nutritional diet from @robert_alexander_turner when dieting I’ve always struggled with stopping eating chocolate or sweets so the pen has been great for me. I’ve been also training hard 4 days a week with @craig_velocity and I feel so much healthier in my self. Am still not at my goal weight but am almost there ???? this is not an ad I pay each and every person mentioned in this post for their service ??

A post shared by Official Danielle Lloyd (@missdlloyd) on

One follower echoed many of her fans sentiments with: "You look incredible".

"Wow!!!! Amazing well done Dan you look fire," another shared. "Yes girly that's all it needs, simple nutrition and training well done."

A fourth penned: "Wow you look insane".

"You look amazing! I am mum to three boys also and you are motivating me to try and get fit!" another wrote.

Happy new year to all our family and friends as long as we have health and happiness nothing can stop us ❤️ -#happynewyear #family #happiness #health

A post shared by Official Danielle Lloyd (@missdlloyd) on

In January, Danielle posted a similar post and revealed at the time that she had lost 11lbs now fast-forward two months she lost another 9lbs.

Danielle and Michael have long spoken about getting married, with the star being seen trying on wedding dresses and shopping for rings last year.

However, the pair have not named at date.

She has four boys – three with ex-husband Jamie O'Hara and one with Michael – and is having controversial gender selection treatment to ensure her fifth child is a girl.

She recently told The Sun her sons were thrilled at the news, saying "we can't wait" and explaining that they are helping decide the baby's name.

"The boys have already picked out names," she said.

"Princess, cupcake and icing are their faves."

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