{"id":236088,"date":"2023-12-14T18:13:56","date_gmt":"2023-12-14T18:13:56","guid":{"rendered":"https:\/\/mystylenews.com\/?p=236088"},"modified":"2023-12-14T18:13:56","modified_gmt":"2023-12-14T18:13:56","slug":"a-place-in-the-sun-host-on-how-they-manage-health-condition-its-really-hard","status":"publish","type":"post","link":"https:\/\/mystylenews.com\/tv-movies\/a-place-in-the-sun-host-on-how-they-manage-health-condition-its-really-hard\/","title":{"rendered":"A Place In The Sun host on how they manage health condition – ‘It’s really hard’"},"content":{"rendered":"

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A Place In The Sun presenter Craig Rowe has admitted \u201cit\u2019s hard\u201d monitoring his pre-diabetes with his hectic schedule, but he says he \u201cjust has to do the best\u201d he can. The Bristol-born property expert is conscious of managing his condition, which means balancing his blood sugar and has had to come up with clever ways to ensure he stays healthy since his job involves a lot of travel and erratic hours.<\/p>\n

\u201cIt’s hard. I’m not gonna lie. It’s really hard,\u201d he admitted exclusively to Express.co.uk. \u201cI think two words – protein shake and a yoga mat. I’ve always got those two things with me because one of the ways to sort of help balance blood sugar is to keep the protein levels high.”<\/p>\n

\u201cI will often grab a protein shake on the run because when I first started doing this job I did put on about a stone because I was eating in hotels. Even though I was working there was this beautiful hotel buffet and it just got ridiculous,\u201d he admitted.<\/p>\n

\u201cI just realised early on I can’t keep doing this. So I will often take protein shakes, I’ll just try and make good choices – chicken and fish when I’m away. I\u2019ll have a salad. I mean if there’s a gym occasionally, I’ll get a chance to get to one after work.\u201d<\/p>\n

\u201cBut even if I finish at nine o’clock at night or I’ve got my yoga mat I’ll do some yoga and a few press ups and I’ll just do some YouTube fitness videos. But it is hard,\u201d he conceded.<\/p>\n

READ MORE: <\/strong> Claudia Winkleman admits real reason children are banned from watching her shows<\/strong><\/p>\n

\u201cAnd don\u2019t get me wrong. I’m saying all this but sometimes I’m just exhausted.<\/p>\n

“I just think, \u2018You know what, Craig just do the best you can.\u2019 But it’s hard being on the road and managing prediabetes is very hard but in a way because I sort of have to manage it.<\/p>\n

“I just have to do the best I can and you know just stay away from the French and Spanish cakes,\u201d he laughed.<\/p>\n

Despite the extra effort that has to go into controlling his condition Craig, who is a proud ambassador for Diabetes UK, still loves his job.<\/p>\n

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